Tickets: $ 333 -777
Limit 8-10 participants
Overview :
Nestled on 40-peaceful acres in the Appalachian Mountains, this immersive retreat centers on the art of slowing down. Intentionally tech-free, primitive and reverent of natural rhythms- this retreat focusing on the art of rest and the wellspring of rejuvenation and refreshment that comes from truly slowing down and reconnecting with yourself, your community and your natural surroundings.
Through eco-therapy, ancestral remembrance, organic meals, somatic release, and community building, participants are deeply nourished and cared for. This 3-day, 2-night retreat offers space to think, feel, breathe, and dream—a place to simply be, not do.
🌿 Retreat Itinerary
(All activities are optional. Rest is always welcome.)
Day 1 — Arrival, Grounding & Belonging
Theme: Landing in the Body & the Land
Afternoon arrivals, camp settling, and gentle land orientation
Opening circle: arriving together, naming intentions, and grounding into the present moment
Guided somatic movement to release travel tension and support nervous-system settling
Shared farm-to-table dinner
Evening bonfire: storytelling, reflection, and quiet listening under the stars
Optional journaling prompt focused on arrival, transition, and rest
Day 2 — Deep Rest, Remembrance & Renewal
Theme: Remembering Through the Body & the Earth
Slow morning with tea, silence, and solo journaling
Guided somatic movement and embodied awareness practice
Wilderness therapy hike: attuned walking, sensory awareness, and relational presence with the land
Wildflower and plant identification walk, focusing on native species, seasonal cycles, and traditional uses
Nourishing communal lunch and extended rest time (napping, creek sitting, or solitude)
Ancestral remembering ritual: honoring lineage, land, and those who came before us
Evening bonfire and community sharing
Optional reflective journaling on memory, belonging, and inner wisdom
Day 3 — Integration, Gratitude & Return
Theme: Carrying Rest Home
Gentle morning movement and breathwork
Wilderness therapy reflection walk: integration, meaning-making, and intention setting
Closing circle: gratitude, shared insights, and naming what we are taking forward
Farewell brunch and unhurried departures
🌸 Core Practices Throughout the Weekend
Wilderness therapy & eco-therapy
Somatic movement and embodied regulation
Guided and self-led journaling
Ancestral remembrance & ritual
Hiking, creek time, and land-based reflection
Bonfires and community connection
Spacious time for rest, silence, and integration
Pricing :
Tier 1 $333 - Helping Hands Ticket: Includes drinks, meals, programming and camping spots as well as airport pick up and drop off if necessary. Must bring your own camping equipment and it is requested that you “lend a helping hand” approximately 3 hours a day. Parking pass sold separately.
Tier 2 $555- R&R Ticket- Includes drinks, meals, creekside camping spot with tent, cot, lantern, table, camp chair and sleeping pad provided, programming and airport shuttle included. Parking for 1 car.
Tier 3 $777- VIP Ticket :Includes all of the above as well as VIP Swag Bag of local mountain goodies, a bodywork session and premium parking/camping sites as well as a follow-up integration session. Additionally, funds from this ticket will help support our scholarship fund to allow other participants accessibility to attend.